When Stopping Smoking Makes You Sad A client of mine, Mike, was seeing me for stop smoking help.A� He came into the office telling me he was pretty pleased with himself as thus far as he wasn’t smoking. Mike was also pleasantly surprised that he was already feeling physically better for not having smoked butContinue reading “When Stopping Smoking Makes You Sad”
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Smoking: Habit Vs Addiction
Smoking: Habit Vs Addiction Although for most smokers, the assumption is that their habit and their addiction are synonymous, this isn’t quite true. In fact, my thesaurus defines “habit” as synonymous with “inclination, tendency, routine”, while “addiction” brings up “fixation, chemical dependency, obsession.” I see that as a dramatic difference of definitions, don’t you? IContinue reading “Smoking: Habit Vs Addiction”
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