Hypnosis to Stop Smoking – Quit Smoking Today

Hypnosis has a higher success rate for stopping smoking then nicotine replacement therapy, cold turkey, gradual reduction, behavior therapy, drugs and acupuncture. Hypnosis has even reported success rates as high as 80% in some studies. Hypnosis is effective because it works with the subconscious mind to break the mental smoking habit. Stopping smoking with hypnosisContinue reading “Hypnosis to Stop Smoking – Quit Smoking Today”

Getting Rid of Cigarette Smoke Odors From Your Carpet

Cleaning a carpet is not always an easy task. You not only need to clean the surface from stains, spills, and dirt but you also need to make sure that the carpet is free from unpleasant odors that may have attached themselves to it. One type of odor that some carpet owners have to dealContinue reading “Getting Rid of Cigarette Smoke Odors From Your Carpet”

Impact of Plain Packaging on Smokers

Despite vehement global anti-smoking efforts over the past several decades, cigarette smoking is proving extremely difficult to eradicate; according to the World Health Organization, there are nearly 1 billion smokers on the planet and that number is increasing. Australia recently became the first country to up the ante in the cigarette smoking war with proposedContinue reading “Impact of Plain Packaging on Smokers”

When Stopping Smoking Makes You Sad

When Stopping Smoking Makes You Sad A client of mine, Mike, was seeing me for stop smoking help.A� He came into the office telling me he was pretty pleased with himself as thus far as he wasn’t smoking. Mike was also pleasantly surprised that he was already feeling physically better for not having smoked butContinue reading “When Stopping Smoking Makes You Sad”

Smoking: Habit Vs Addiction

Smoking: Habit Vs Addiction Although for most smokers, the assumption is that their habit and their addiction are synonymous, this isn’t quite true. In fact, my thesaurus defines “habit” as synonymous with “inclination, tendency, routine”, while “addiction” brings up “fixation, chemical dependency, obsession.” I see that as a dramatic difference of definitions, don’t you? IContinue reading “Smoking: Habit Vs Addiction”

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