Quitting Smoking Improves Your Mood

Quitting Smoking Improves Your Mood You cannot argue with smokers that they use cigarettes to ease out their anxiety and depression. But the real truth is that quitting smoking makes people happier. Quite a few studies and research are going on to prove this fact. In a new study, researchers shortlisted few people who wereContinue reading “Quitting Smoking Improves Your Mood”

Smoking: Habit Vs Addiction

Smoking: Habit Vs Addiction Although for most smokers, the assumption is that their habit and their addiction are synonymous, this isn’t quite true. In fact, my thesaurus defines “habit” as synonymous with “inclination, tendency, routine”, while “addiction” brings up “fixation, chemical dependency, obsession.” I see that as a dramatic difference of definitions, don’t you? IContinue reading “Smoking: Habit Vs Addiction”

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